Kontomire stew

Kontomire stew eɛ zeɛre ba naŋ maŋ maale ne cocoyam vaare (ka a Akan kɔkɔre deme boɔlɔ ka "kontomire"), Gbɛɛ yaga yie poore la ka ba maŋ dɔge a kontomire zeɛre, ba maŋ dɔge eŋ la mui, nyeeɛ ane boodeɛ poɔ. Ka bɔrefɔ deme yeli ka a noba yineŋ la yuori a Elmina poɔ.

Kontomire stew

Country of origin	Ghana

Kontomire zeɛre ne gyɛllɛ ane boodeɛ

Bommaale

kontomire stew maaloŋ

• • cocoyam leaves
  • palm oil
  • egusi
  • dried fish
  • fresh tomatoes
  • pepper
  • egg/ Egusi

Kaa Kyɛ

• List of stews